Well Cared 4 Body with Vivian Fleitstra
Free Wellness Tips
Google+ Healthy Recipes Facebook Well Cared 4 Body with Vivian FleitstraTwitter Pinterest

Wellness Universe Smoothie

by Vivian Fleitstra on January 23, 2015

Today has been an amazing day, and no, not just because it’s Friday!!!

Today the directory that I am very proud to be a part of serving the entire world was launched.  If you aren’t aware of it, see the Wellness Universe.  I have had the privilege of getting to know many of these wonderful, professionals in the community.  I am grateful to be a part of it in helping others in their wellness journey’s.

In honor of this special day, I decide to name this delicious smoothie and toast to it.


What you will need:

  • 1 cup unsweetened coconut or almond milk
  • 1 cup kale.  I love using baby kale.
  • 1/2 frozen banana
  • 1 cup fresh or frozen blueberries
  • 1 tbsp. almond butter
  • 1/2 tsp. cinnamon

Add all ingredients to your blender, spin it up, dance around with joy and enjoy!

Please check out the Resource Directory at www.WellnessUniverse.com to find wonderful Wellness Resources!

Cheers to your Health & Wellness Journey!

Vivian Fleitstra

Share Button

Previous post:

Next post:

Well Cared 4 Body
International Association of Health Coaches Beachbody Coach American Council on Exercise NYR Organic Cosmetics
V-Fitness Health & Wellness Portal
Well Cared 4 Body | PO Box 803, Elkton, Maryland | Phone: (443) 406-6360 | Contact Vivian | Terms & Conditions
© 2014 Vivian Fleitstra & Well Cared 4 Body All Rights Reserved. | Website Design by UnforgettableWebDesigns.com