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Why are smoothies important for breakfast?

Thumbnail image for Why are smoothies important for breakfast? October 8, 2013

  Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the day will determine how the rest of the day goes. It will determine if we feel energized or if we feel dragging with a lack of energy. What […]

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Your Season of Change

August 22, 2013

What a beautiful morning it is here.  Sun is shining, and some trees already have colorful changes in their leaves. The fall is quickly approaching.  The kids went back to school today.  I love seeing all the posts on Facebook and parents sending them off to school.   I love autumn for its change in season, […]

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